Open House September 22 – Free Class and More!

Join me Wednesday September 22nd 6-8 pm at the Guelph Youth Music Centre (room 110)

  • Free yoga class
  • Refreshments
  • Registration for fall sessions
  • Information about drop-in, private, and group classes
  • Ask questions about yoga

Yoga is a total exercise for the mind, body and soul. Learn physical poses, breathing and meditation to increase physical and mental health and stimulate healthy relaxation. My classes are open to anyone, with any level of activity or ability.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s