Class is canceled tonight to celebrate the Guelph Pride Kick-Off. Why not join me at Out on the Shelf instead? http://guelphpride.outontheshelf.ca/
I’ve moved! Join me for an open house, Monday April 4, 2011 Meet and Greet: 12-1215 and 615-630PM Free yoga class: 1215-1245 and 630-7PM Spring Yoga runs April 11 – June 6 (Class cancelled on Victoria Day) Spring Class Schedule - full details on the schedule page Monday 1015-1145AM 1200-1245PM 630-800PM Thursday 1015-1145AM 1215-100PM Register … Continue reading Spring Open House and Free Yoga
Sign up for your Spring Yoga Session (just call or email me) by April 4th, and you pay just $75 for 8, 90 minute yoga classes! If you work shifts and might not be able to commit to one specific class, but are still interested in 8 weeks of yoga, let me know and we … Continue reading Sign up for Spring Yoga – Get $10 off!
Action Read is running a great wellness program at the moment. Yesterday I joined in with a simple 20 minute yoga session suitable for almost any age and ability. Their group is fun and talkative, we had a lot of laughs doing yoga in such a small space. This routine is perfect for a novice … Continue reading Easy Yoga In a Chair
Take care of yourself with yoga classes! There are still spaces in both the morning and evening yoga classes this session. Why register? Not only are you guaranteed a place, but you are making a commitment to yourself. Attending at the same time every week teaches your mind & body to expect the relaxation and … Continue reading Not too late to register!
If your loved one would appreciate yoga classes this January, email me to register them for an 8 week session. A pretty information sheet is available to pick up (black and white) or digitally to print (colour).
Thinking about yoga classes this winter? Sign up before January 1st and pay just $85 for 8 weeks of yoga! Each class is 90 minutes and includes a handout to help with your home practice. With class sizes capped at 10 students you get a chance to know the people you practice with, creating a … Continue reading Early Bird Discount for Winter Yoga!