Massage Therapy Helps Muscle Recovery

Massage therapy can help active people maintain flexibility and can help them feel better after strenuous activity. I've seen numbers as high as 60% faster recovery with massage therapy.

Getting a Massage with Rheumatoid Arthritis

Rheumatoid Arthritis (RA) goes beyond achy joints. It's an autoimmune condition where your body attacks itself - commonly in the synovial membranes inside your joints, eyes, lungs, heart and other tissues. When your body attacks itself, you get the same symptoms as with an injury from the outside: pain, redness and inflammation. We're lucky that … Continue reading Getting a Massage with Rheumatoid Arthritis